Which feels so real that it's hard to realise that they are delusions
You get to live with the anxious thoughts and beliefs which in turn affect how you live and experience life.
It's painful and even more painful when the glaring delusions start to affect other people.
You try to change but you are enslaved to your anxiety.
And those delusions come back.
And you get to live it again.
Worst of all, you get to relive the memories of it all. How you hurt them.
And how even a slight change in the course of events could have avoided everything.
Who's to blame?
Is it the anxiety or you?
In the end, it's just you
Who suffer and have to bear with the consequences.
Not your anxiety
And that won't sit well with the anxious brain either.