Nov 30, 2025

Bla bla

My celiac blood tests are negative. During endoscopy everything was normal but biopsy showed marsh 1 inflammation. All of this was during gluten containing diet for 22 weeks. I tested for sibo using hydrogen breath test it came out negative also. I am very severely lactose intolerant. I struggle with my mental health also. What kind of issue am I having? I am having eggs now and gluten but i don't feel well at all.

Nov 28, 2025

Tired, Capitalism and Babies

I am really tired. I don't know if it's gluten, lack of yogurt. And I see people struggling around me. Yet we have become a lot of people. Have we failed as a species? Is it failure of capitalism? Do we need more balance? Or are we more people than we can take care of. Are we not kind to each other? Are we behind luxuries?

Nov 25, 2025

Depressed

 I am so tired and depressed without the heavily fermented yoghurt. Should I have it more or will it feed into my SIBO if i have it? I don't know. But i am very tired now. I don't have energy or mind for anything.

Nov 24, 2025

Some sort of Fever

 I feel like having some sort of fever. Could it be the SIBO die off? I feel tired and mentally miss too. But maybe this will improve in few days? Was lactose indigestion feeding the bacteria and thereby chronic inflammation? Have I solved the problem? Only the hydrogen breath test can say. I hope I become better both mentally and physically.

Nov 20, 2025

SIBO?

Could my issues be all SIBO? I get stomach issues and depression even after having some curd.

Nov 18, 2025

Tired

I feel tired when i don't have fermented yoghurt. Even having eggs or multivitamin doesn't help. No motivation.

Nov 11, 2025

Not Well

I don't feel well today.
I lack energy.
I am not able to work or think properly.
I feel try.
I crave for the heavily fermented yoghurt.
Should I have it now or should I not?

Nov 2, 2025

Some Days

Somedays I find it difficult to brush my teeth after waking up. I try to have more black coffee so that I may do that and start the day.