Next morning is a mess,
No motivation, slight anxiety,
No wonder I was depressed all along.
I think it's the lactose,
wonder what's the root cause though
Could it be undigested lactose leading to inflammation?
Could it be due to genetic lactase deficiency or
Could it be due to the slight damage from gluten?
Lactose is a culprit anyway, Can't work
Can't think about anything since I will catastrophize
No more cup of coffee with milk
Atleast for now.