I have been better since march.
Once I started having whey I am making daily at home using a yoghurt maker. Maybe the bacteria helps with my mind. Somedays I feel like I have progressed a lot mentally. I am more productive these days. I am able to love more.
But lately I have been having bad days. All of that could be since I started having whey protein that my friend gifted for me. I am going to stop consuming it now. Maybe it will help. Maybe I will be happy again. Maybe I will be happier again. Maybe I will be happiest again. Soon. I hope so.
May the bacteria be with you! haha