Jul 31, 2025

Tapering

A few of my closest friends had told me that I was different before, that I was calm and collected. They were curious about what happened to me. They couldn't grasp what happened to me. They still might think that I am creating all the fuss.

Now, I am trying to taper my medicine with a casein-free diet(dairy-free now, thinking of adding fermented whey liquid back later). Maybe casein was all there was to my mental health issues. Perhaps casein was the one causing all the inflammation in my body. Maybe once I stop casein, my mind and body can heal. Finally, I might be able to enjoy life more.